Angelyn Ducas: YYESSS!
Jon Bergmeier: If you do this as an aerobic endurance exercise it will keep your fitness up. So i would recommend setting a limit for the pushups and such. And then do your limit and then rest for a minute or two and then move on to the next one and do the limit there. For instance.100 m runRest for 5 minutesex:Pushups 40Crunches 80Pull Ups 15and then repeatThat will keep your heart up for the endurance....Show more
Mikel Bethay: excercise? yeah, that should do it.
No comments:
Post a Comment